About Massage Therapy

Douglas has lived in the Central Florida area since 1991. He has practiced the art of massage since graduating from The Orlando Institute of Massage Therapy in 1995 at the top of his class. Since then, he has gained many friendships locally and from visitors to the Orlando area here for business or vacation. They always look forward to topping off their stay with a great massage from Douglas.

Physical Benefits of Massage therapy

  • Promotes the flow of blood, lymph, and oxygen
  • Helps to eliminate toxins stored in your muscles
  • Facilitates tissue healing
  • Helps to manage pain and discomfort
  • Relieves muscle soreness, tension, spasm, and stiffness
  • Increases range of motion and mobility
  • Improves muscle tone
  • Lowers blood pressure
  • Helps muscles recover more quickly from exertion and fatigue
  • Reduces pain, swelling, and formation of scar tissue following injury
  • Boosts the immune system
  • Balances the nervous system
  • Increases endorphin secretion (the body.s natural painkillers)
  • Improves posture
  • Promotes restful sleep
  • Enhances skin condition
  • Promotes deeper and easier breathing
Mental/Emotional Benefits

  • Promotes relaxation and calmness
  • Fosters a positive attitude
  • Relieves stress and anxiety
  • Relieves depression
  • Restores vital energy and alertness
  • Enhances calm and clear thinking
  • Satisfies the need for caring, nurturing touch
  • Increases awareness of mind-body connection
  • Enhances self-image
  • Fosters a feeling of inner peace

Massage by Douglas Powell, Licensed Massage Therapist

Swedish • Deep Tissue • Therapeutic • Sports Massage

Winter Park Location
Crealde Business Center, 2431 Aloma Ave, Winter Park, FL 32792, 407.325.8866

MA20037 MM18416

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